I Want to be More Confident

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I Want to be More Confident

This DVD is the result of numerous requests for tips, hints and guidelines from individuals over more than two decades of work in organisations on how to reach your potential and to improve your self-image. Particularly is this so in relation to increasing a person's self-confidence and eliminating what are called feelings of inferiority or in some cases what is called self-sabotage.

This CD (50 minutes) is an edited version of a 2 hour workshop presented by Dr Darryl Cross. It comes out of the result of numerous requests for tips, hints and guidelines from individuals over more than two decades of work in organisations on how to improve one's-self and how to reach one's potential. Particularly is this so in relation to increasing a person's self-confidence and eliminating what are called feelings of inferiority or in some cases what is called self-sabotage.

As a psychologist, the good news that Dr Cross can proclaim is that it is certainly possible to increase confidence and reduce self-sabotage. This CD shows how. A person can begin to become more fulfilled and can begin to rise to their potential by following certain basic steps. The strategies explained have stood the test of time and have shown to have significantly benefited countless people.

In this CD therefore, you will learn to:

stop your negative self-talk
think positively
talk in positive language
create a positive image of yourself
feel and act more positively
feel more fulfilled
feel that you can cope better

Of course, with every positive change in attitude and behaviour, including self-confidence, comes the discipline to break old habits. In other words, one trip to the gym won't see you get fit! There has to be repeated effort over time for the results to appear. It's the same with developing greater self-confidence. With repeated practice though, the person starts to feel stronger, more competent, more able and more powerful.

Indeed, this is your mission in life – to be the best that you can be.

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